Diffuse Mode

Did you know that our brain has two modes? Focus mode and diffuse mode. Focus is when we are working on something, or learning something, and we can’t focus for too long otherwise we’ll get burned out, that’s when we need a rest, after taking some rest our brain is now in diffuse mode, ready to work or learn something new.

As you know, last week I wrote a blog post almost every day, I was in focus mode, then I felt burned out and that’s when I took a break from writing blog posts. But somehow I took a break for a little bit too long.

Now I’m in diffuse mode ready to write something new, learn something new, and create something new.

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